A thoughtful personal publication exploring better ways to live, think, work and grow. https://simplrmind.com Going from 89 kg to 75 kg felt like success, but I learned that losing weight and becoming healthier are not always the same thing. https://simplrmind.com/journal/i-lost-14-kg-but-i-also-lost-something-i-didnt-want-to/ https://simplrmind.com/journal/i-lost-14-kg-but-i-also-lost-something-i-didnt-want-to/ Thu, 10 Sep 2026 00:00:00 GMT Chaitanya I spent years focusing on career, family, responsibilities and the future. Somewhere along the way, I forgot to give the same attention to my health. https://simplrmind.com/journal/the-day-i-finally-started-taking-my-health-seriously/ https://simplrmind.com/journal/the-day-i-finally-started-taking-my-health-seriously/ Thu, 03 Sep 2026 00:00:00 GMT Chaitanya